Silver Sneakers Classes
Indoor Cycle Instruction
Water Aerobics
About Me
Work hard play harder.
I am here to let you know that, whatever you are going through and whatever you feel that has stopped you from getting in the best health that you can be in, You can start today.
I have been through a lot of obstacles that could have stopped me, and It did for a few years. Then I just made a decision that changed my life. I didn't think about it any more, I just got up and I moved and everyday I wanted to get stronger than the day before and I am here to help you do the same.
I am dedicated and passionate to help people feel more energy and feel like themselves again. To instruct and teach each individual to become healthier and live life to the fullest by living a healthy, active lifestyle. To instill in you that, just adding a little movement to your day and think about what is going into their mouth and into your bodies, This will change your life to the better. To dissolve disease and create health, wellness and awareness.
