Tuesday Trust day- Swadhisthana

Tuesday: Trust Swadhisthana

We all go through ups and downs, we all have to deal with all the same stuff, at different times in our lives. We all go through Birth/Death and all the in between.

Let your true self shine through with creativity. This is why I am going to be talking about energy and balance on this page. I am exercising my creativity and trusting that the light inside of me is also in you. We all have been through something that is tragic, or overwhelming, Wonderful, life changing, phenomenal, or boring, either previously or will be - at some time in your life. We can trust that we are being taken care of.

Please type in one creative habit or fun game that you have done in the past that you absolutely loved, and want to do it again, or try something that you never did before.

I love to color, and I have a bunch of Anatomy coloring books, and I never set time for it but, tonight before I go to bed, I will be coloring a beautiful picture, I will put it up when I am finished.

I love to come up with work out plans and see if I can hit every exercise hard, and the then when it becomes easier work harder with the same workout.

I love to talk to people and figure out what can help them in this journey we call life.

I love making poses up on the yoga swing, Aerial, hard but fun.

I love to teach my Grandsons new things and watch them sail through it or fail, but be ok with wither.

I love to play cards, and dice, left, right center. I miss that.

I love to talk to my daughter Desirae on the phone for hours just doing whatever we are doing being on face time.

I love to take walks with my daughter Claudia and her kids, and dogs.

I ride bikes with my Grandsons and the hills are real big here dirt roads, so in the beginning of the summer, the boys were not able to make it up the hills riding their bikes, they had to stop and push them up half way, now they soar up the hills and we go up and down 3 or 4 in a row, and they do not stop. So proud of them for not giving up, even though it was hard at first.

Maybe if you tell me what creativity is for you, I can try some new things. Trust in yourself, in others and in me.

Hope you have a healthy evening.